The Buddha said, "By thought, the thing you want is brought to you. By action…

  You are not The Drunk Monkey, your mind, that talking in your head. …

Alex and I traveled to New Mexico today to speak to a group about how…

Someone on Facebook friend asked, "I wanted to ask you how to break the habit…

Today I’ve got a Perfect Game update for you. I don’t know if you play…

Tonight was a powerful reminder to keep my emotions under control I allowed The Drunk…

Recently, one of my clients wrote to me with the question, “What do I do,…

Simple: Make a list of 10 things you are grateful for. Make a list of…

Here's a great quote from Abraham on why feeling good now is important. "The reason…

Happiness, ultimately, comes down to family. A Pew research project, from the Pew Research Center,…