The Case For A Quiet Mind
HAVE YOU EVER NOTICED how chatty the mind can be? The thing never shuts up. It constantly fires off unwanted, uninvited thoughts that distract, worry a…
HAVE YOU EVER NOTICED how chatty the mind can be? The thing never shuts up. It constantly fires off unwanted, uninvited thoughts that distract, worry a…
Recently, Bryan Gallo and I sat down to talk about Quiet Mind Epic Life. Here's the interview: Great interview! Bryan and I had a blast. Here's …
I recently received a wonderful message telling me that the way you get The Drunk Monkey to stop talking was through Mantra Based Meditation. Which I h…
What happens when your mind goes completely quiet? Do you become a dumb person? Do you leave life and move to a cave? Or… does your life become profoun…
Is positivity even possible in the mind? You want to be positive, you want to be happy, but sometimes your mind doesn’t cooperate. What going on in the…
Certainty and detachment are at the heart of having a quiet mind. The mind talks because there is a problem to solve, a desire to attain or something u…
Kristen and I are in the middle of a 3 week trip to Southeast Asia, thanks to our Spiritual Hooligan friend Manish Chanda. So far, the trip has …
Did you know that you will react differently to the exact same situation, depending on which state of mind you are in? You do. Things are complet…
Click the cover below to view like an open magazine. Click HERE to view as a single page PDF file. Enjoy! …
Let me be blunt. The rules most of us live by are total BS. We are dominated by schedules, cultural beliefs and unexamined dogma that steals our jo…