The Case For A Quiet Mind
HAVE YOU EVER NOTICED how chatty the mind can be? The thing never shuts up. It constantly fires off unwanted, uninvited thoughts that distract, wor…
Quiet Mind
If Meditation is The Answer, Then Why Is The Mind Still Talking?
I recently received a wonderful message telling me that the way you get The Drunk Monkey to stop talking was through Mantra Based Meditation. Which I h…
4 Steps to Ascend Into A Quiet Mind Today
Certainty and detachment are at the heart of having a quiet mind. The mind talks because there is a problem to solve, a desire to attain or something u…
Hello from India
Kristen and I are in the middle of a 3 week trip to Southeast Asia, thanks to our Spiritual Hooligan friend Manish Chanda. So far, the trip has …
[Infographic] Survival Mind vs. Quiet Mind
Did you know that you will react differently to the exact same situation, depending on which state of mind you are in? You do. Things are complet…
Quiet Mind Magazine Issue #2
Click the cover below to view like an open magazine. Click HERE to view as a single page PDF file. Enjoy! …
The rules most of us live by are total BS.
Let me be blunt. The rules most of us live by are total BS. We are dominated by schedules, cultural beliefs and unexamined dogma that steals our jo…
[Video] Quiet Mind + Structure = Freedom
The benefits of a Quiet Mind are endless. Here are some thoughts I wanted to share while sitting on my front porch. …
Quiet Mind Magazine, Issue #1
Discover a roadmap for living an enlightened life. Inside Quiet Mind Magazine you will find insights, ideas and inspiration to guide your journey. …
Response vs. Reaction
When we are little, we instantly react to things. Something happens, and we cry, we laugh... our automatic reaction mechanism kicks in. Then we…