Author: Matthew Ferry
Matthew Ferry
Matthew Ferry is a spiritual teacher, master coach, and best-selling author. Since 1993, he has helped thousands of high-performing professionals, entrepreneurs, and executives transcend fear, quiet their minds, and create what he calls Enlightened Prosperity™—success without stress. His signature methodology, The Rapid Enlightenment Process™, has been peer-reviewed and published in the Journal for Advanced Social Sciences. He is the author of Quiet Mind Epic Life, creator of the Mental Journey To Millions, a 2x TEDx speaker and best-selling author.
Negative emotions like frustration, unhappiness, and anger are a part of life. They are often thought of as bad or wrong. Yet, these emotions are not bad, they are survival mechanisms. Here’s the million-dollar question: Are you committed to just “surviving” this life with minimal enjoyment and satisfaction? How much more exciting would life be for you if you didn’t get worried, upset, or angry? How much more pleasurable would situations be if you were feeling good? Being interested in this subject means your emotions have not been serving you. You’ve probably observed yourself getting upset, frustrated, and angry at…
In the end, the best part about goals isn’t about getting what you get. They are about who you become in the process… it’s about the experience you get to have along the way. Here’s a video that walks you through exactly what to do instead: https://blog.matthewferry.com/dont-set-goals-normal-way-instead/