Adrian Cafuentes is a thriving real estate agent who found himself in a very difficult situation: Put all of his…
Browsing: Inner Peace
Stop living in the volatility of your emotions and experience of the quietness of mind. In this interview, you will…
Back in 2009 I wrote 4 posts that talked about how your inner child messes your life up. I thought…
Someone on Facebook friend asked, “I wanted to ask you how to break the habit of attention seeking or can…
Recently, one of my clients wrote to me with the question, “What do I do, when I find myself reacting…
There are no jerks in the world until you show up. Do you get that? People aren’t anything until you…
So it turns out that giving thanks is actually good for your health. According to Robert Emmons, a professor of…
Did you know when you set goals, intentions or dreams, it immediately creates contrast? Think about it like this; you…
One of my clients has begun a meditation practice. He journals after each session. His last journal entry was very…
In a paper named a “Global Perspective on Happiness and Fertility” the researchers asked: Taking all things together, would you…