If you’ve been around me at all you’ve heard me say this hundreds of times. My job is to help you remove barriers to happiness and success. One big barrier is your mind. I often ask my new clients, “Have you ever considered that your mind is not your friend?” Most are stunned by the idea of it. Your mind, which I call The Drunk Monkey, is just a biological mechanism designed to keep you alive longer. Your mind’s job is to help you to avoid danger or become better. Both of these pursuits are important, but the only problem is that…
Author: Matthew Ferry
Matthew Ferry
Matthew Ferry, is a Spiritual Teacher, Songwriter and Best-Selling Author. For the last 26 years, Matthew Ferry has coached thousands of top performers to achieve Enlightened Prosperity™. His books, videos, audios, songs, meditations and seminars all utilize his street tested methodology called The Rapid Enlightenment Process™. Among his many projects, Ferry manages a blog and spearheads The Ignite Mastermind. Matthew Ferry is also the author of Quiet Mind Epic Life, an Amazon Self Help and Spirituality best-seller in the US, Canada, Australia and Japan. Matthew and his family live in Southern California.
Let me be blunt. The rules most of us live by are total BS. We are dominated by schedules, cultural beliefs and unexamined dogma that steals our joy and limits our sense of satisfaction. I know you know what I am talking about. After years of working to attain a ‘better life’ it’s easy to find ourselves tired, and wondering “when am I going to get there?” My friend, I am here to tell you: There is no “there” to get to. Just a life to live NOW. So, why not make the life you have now, epic? Because no one…
Your mind, which I call The Drunk Monkey, doesn’t care about your goals and dreams. Have you ever noticed that when you set new goals and new dreams, the first person to talk you out of it is the chatter in your head? It is imperative that you begin to see that there are two people. There is The Drunk Monkey, which is a non-stop talking machine that never shuts up and has an opinion on everything, and then there is the person who is listening, which is who you really are. Your goal is to begin to realize that…
Are you ready to make your mindset an asset? Improving your mindset begins with awareness, and that’s exactly what the 7 Steps delivers. These easy, yet effective lessons instantly shift your perspective to reveal new options for living with more power and peace of mind. Click here to enroll in the 7 Steps, and start your journey now.
The benefits of a Quiet Mind are endless. Here are some thoughts I wanted to share while sitting on my front porch.
Discover a roadmap for living an enlightened life. Inside Quiet Mind Magazine you will find insights, ideas and inspiration to guide your journey. Check out some of my most popular articles, including “Lower The Bar,” “Why Do Spiritual Types Have Sucky Lives?” and “The Role of Muscle Testing In Enlightenment.” Enjoy!
You only get offended because you are threatened. You are only threatened because you believe that your way of operating is correct and others are incorrect. Let that go and get into a flow. The practice of being unoffendable is one of the 23 Quiet Mind Daily Practices I teach in my book. Click the image below to get all 23 practices guaranteed to quiet your mind.
You ever feel dominated by your life? Business. Family. Friends. The house you bought. The car you drive. The stuff you own. Did anyone ever tell you it takes a tremendous amount of time and money to maintain it all? I doubt it. Ever wish things were just easier? I just got off the phone with a friend of mine who is struggling. Last week he drove to the office and couldn’t get out of the car. The business he loves has become the thing that he avoids. Deep down he feels like he “isn’t there yet,” that he isn’t…
Ah, dream boards. The shining example of “your thoughts become things” and “visualize and it will happen.” These are great ideas to adopt. But they don’t tell the whole story. And often they do more damage than good. Look, I love to visualize, and I believe that what we focus on expands. But when it comes to dream boards, it’s like opening Pandora’s box. What comes flying out may not be what you expect. Here’s why. While on one hand the mind is inspired by the idea of a new car, the perfect relationship and that amazing house on the…
If you are feeling stuck or stopped by fear, these 6 simple steps will increase your flow state, bolster your courage, and get you taking action immediately. Using the Release Attachment Process will quickly move you back to happiness, confidence and empowerment. There are six simple steps that you can take right now to help release your attachments, so you can increase your flow state immediately. If you are feeling stuck or stopped by an irrational fear, if you are procrastinating and not in action, then mentally walk through these simple steps to increase your flow state, bolster your courage…